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The Process of Mindfulness Meditation

As human beings, sometimes we get caught up in an array of whirling thoughts concerning work, family life, or even school. In some cases, we focus too much on our past or how the future could be that we forget to live in the moment. Focusing too much on the past could trigger anxiety and as well hold up your joyfulness. However, when you are more cognizant, it becomes easier to handle these thoughts while leaving in the present.

What is mindfulness meditation?

... Post date: Wednesday, April 1, 2020 - 00:50 		5 Incredible Reasons to Study Abroad in Thailand – Foreign Kids
All the great perks promised by international schools in Bangkok could have motivated your decision to enroll your children at one of them. But, what you probably won’t know until your little one graduate is some fantastic benefits this decision will unlock. 
 
Your child will have learned the vibrant culture and allure of the region, forged new relationships with the locals and ultimately experienced... Post date: Friday, November 8, 2019 - 10:19
Things to Consider While Choosing an International School
If it’s your first time moving broad, you may be giddy with excitement as to how the adventure will go for you at your new post. But you’re not moving alone. You have to uproot your child from an established life and routine to whisk them to a different corner of the planet. 
 
One thing you can cross off your list of worries is schooling. There are a variety of schools that offer international curricula, allowing your child to pick up where they left off... Post date: Thursday, June 6, 2019 - 10:10
Why Are Parents Sending Their Children To An International School In Bangkok, Thailand?
Over the past several years, there has been an emerging trend in the education sector. A lot of parent now want their children to go through an international school.  Why is this so and what advantages does an international school offer that a regular school does not? What is pushing this trend?
 
1. Globalization.
In the beginning, international schools were formed in order to give the children of expats and diplomats... Post date: Thursday, May 23, 2019 - 10:17
Tips For Growing A Healthy Growth Mindset In Your Children

Carol Dweck is the proponent behind the idea of growth mindset. She has spent decades researching about the beliefs that bring forth success in school, career, and overall life. Carol has led to the realization of the fact that the brain is plastic. What this simply means is that it’s always growing and developing.
As a parent, it’s satisfying to know that the talents of your child aren’t fixed. Their... Post date: Wednesday, January 30, 2019 - 11:26

Reasons for Choosing International School Thailand

Looking for the best International School Thailand?  American School of Bangkok (ASB) is probably the best option if you are interested in acquiring quality education with a slant towards American Curriculum. The curriculum is exceptional since it is designed from an international perspective. This means that students at this institution are exposed to strong courses that are recognized across the globe. There... Post date: Thursday, May 17, 2018 - 12:19